Seniors age 60 and over are invited to Join Stephanie from Hospice of Western Reserve for A Matter of Balance series.
In this health series, participants will learn how to minimize the fear of falling, fall prevention, and exercises to promote balance, flexibility, and mobility.
Classes will meet on Tuesdays and Thursdays from 10:30 a.m. until 12:30 p.m. October 17 through November 14.
Registration is required for this health series.
Participants must be age 60 or older and be able to attend each class during this session, as the material will build upon previous sessions.