Nourish and Move

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Wednesday, September 6
10:30 a.m. and 5:30 p.m.

Sequoia Wellness will be presenting a nourish and movement class, which provides information about the importance of nutrition as we age, along with functional fitness activities that will improve your flexibility, balance, and daily activities. Registration required.

Event Type: 
Date: 
Wednesday, September 6, 2017 -
5:30pm to 7:30pm